Goal is to facilitate local circulation and bring oxygen and healing nutrients to tight or painful muscle tissue. Heat or cold packs can be used. Results are a decrease of pain, increased feeling of calm and restoration of good mood. Appropriate for those who are dealing with acute or chronic pain, stress and/or anxiety, insomnia, have had a recent injury, chronic muscular tension or prefer lighter pressure. CBD or essential oils can be added for increased therapeutic benefits. Book it.
Used to access and release deeper muscles Recommended for chronic tension, athletes of all types, clients who work out regularly/vigorously, clients who engage in repetitive activities, have postural concerns or old injuries that are still in play . Sometimes therapeutic discomfort is experienced but it is a 'good hurt' and is always within your tolerance. Combined with Swedish techniques for balance. Book it.
A soothing 40 minute treatment where 8 essential oil blends are applied in sequence to the back and feet. The oils are specifically chosen to boost immunity, counteract inflammation, calm and restore. This is a great adjunct to a 30 or 60 minute massage or reflexology treatment. The oils can take up to 4 hours to fully absorb, so showering directly post treatment is not necessary. Enjoy the benefits of lavender, wild orange, clove, peppermint and others all day; sleep like a baby. Book it.
Can be added to any massage for added health benefits
Reflexology is a system of compressing specific areas on the feet that correspond to different organs or organ systems in the body. Nerve reflexes in the foot are mapped to these organs. Thumb pads, knuckles and fingertips are used to relieve congestion around the points, resetting the reflexes and creating a clearer pathway for nerve impulses. Restorative, relaxing. May address concerns beyond the scope of muscular massage; digestive, hormonal and other internal aspects of health.
Plant essences are administered via smell and direct contact with the skin. Considered the 'life blood of plants', essential oils add extra dimension to your session. Benefits may include calming of the body, mental relaxation and clarity, boosted immunity and mood, reduced inflammation of tissue . Choose from a variety of oils and blends. Clients with sensitive skin or allergies can benefit from extra dllution and careful selection of oils. Can be added at time of session.
CBD is a compond derived from hemp oil. It relaxes and soothes muscle and ligamentous tissue on contact. Combined with eucalyptus, peppermint and menthol it is a potent topical analgesic. Can be added at time of session. Samples available for purchase. Can be ordered for home use.